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Good News, Cheese Lovers!

Good News, Cheese Lovers!


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A study shows that cheese isn't terrible for your heart

Cheese has always been a guilty pleasure, given its high saturated fat content. Thankfully, a recent study published in The American Journal of Clinical Nutrition shows that cheese doesn't increase cholesterol levels.

According to The Atlantic, "For six weeks each person ate their set amount of cheese or butter, then returned to their normal diet for two weeks, then switched diets for six weeks, so that those who ate butter ate cheese and the cheese eaters ate butter."

Subjects' LDL cholesterol (or bad cholesterol) level while eating cheese remained the same as their cholesterol level while on their normal diets. In fact, when subjects switched from eating butter to cheese (with the same fat content), their cholesterol level lowered.

So now we can enjoy brie and crackers without guilt. Although, as with every health study, researchers emphasize the need for moderation.

The Daily Byte is a regular column dedicated to covering interesting food news and trends across the country. Click here for previous columns.


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


The best cheeses for snacking and cooking, according to chefs and cheesemongers

Whether you're an ardent lover of cheese or someone who's still trying to figure out which flavors you enjoy, buying cheese can be intimidating.

And when choosing between so many different textures, regions of origin, and flavor profiles, it can be tough to decide which cheeses are best for satisfying your snacking and cooking needs.

So Insider asked US-based chefs and cheesemongers what they think are the best cheeses to include on a charcuterie board and to use while cooking.

Here are the cheeses they recommended:


Watch the video: Manic Drive - Good News Lyric Video (June 2022).


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