Video

Tuna steak

Tuna steak

Ingredients

  1. Tuna fillet 2 pieces of 125 g
  2. Oregano 0.5 tsp
  3. Thyme 0.25 tsp
  4. Salt to taste
  5. Olive oil 3 tbsp. l
  6. Ground black pepper to taste
  • Main IngredientsTuna
  • Serving 2 servings
  • World CuisineGreek Cuisine

Inventory:

grill pan, bowl, teaspoon

Cooking:


Step 1 - Cook the marinade.


Mix oregano, thyme, black pepper and olive oil.

Step 2 - Pickle.


Salt the tuna fillet on both sides, marinate for 15 minutes at room temperature.

Step 3 - Roasting.


We spread the fish in a heated pan or grill and fry to the desired degree of readiness (not too long, otherwise the tuna will be stiff. Approximate time - 2 minutes on each side). Serve with a side dish of fresh vegetables. Enjoy your meal!