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Dessert with chia and fruit

Dessert with chia and fruit


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Ingredients

  1. Kiwi 2 pieces
  2. Mango 1 piece
  3. Watermelon 300 grams
  4. Strawberry 300 grams
  5. Chia 5 tablespoons
  6. Milk 1 piece
  • Main Ingredients Kiwi, Mango, Watermelon, Strawberry, Milk
  • Serving 2 servings

Inventory:

knife, board, spoon, plate

Cooking:

Step 1: soak the chia.


Chia needs to be prepared in advance. Pour them with milk and leave for several hours, if you cook for breakfast, then leave in the refrigerator for the night.

Step 2: chop the fruit.


Peel and prepare the fruit. Remove the skins, the watermelon has more seeds, and then cut everything into small cubes.

Step 3: mix the dessert with chia and fruit.


Pour the chia seeds swollen in milk into a deep bowl and mix with pieces of fruit. In addition, you can lay the dessert in layers in a beautiful glass dish.
If you mix everything, mix first and then transfer to clean serving plates. So the dessert will look more attractive and appetizing.

Step 4: serve dessert with chia and fruit.


A dessert with chia and fruit is healthy and tasty. It is sweet, although there is absolutely no sugar in it, only the one in berries and fruits. Very tasty and bright in summer.
Enjoy your meal!



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